Rosemary is an aromatic, evergreen shrub whose leaves
are frequently used to flavor foods such as stuffings,
pork, roast lamb, chicken, and turkey. Along with its
culinary applications, Rosemary has many benefits.
Rosemary supports healthy digestion* and internal
organ function.* Long revered by healers, Rosemary was
considered sacred by the ancient Greek, Roman,
Egyptian, and Hebrew cultures. Rosemary’s herbaceous
and energizing scent is frequently used in aromatherapy.
• Diffuse while studying to maintain concentration.
• Add 1–2 drops of Rosemary essential oil to meats
and favorite entrées for flavoring and to support